P O S T P A R T U M D O U L A
"The transition into motherhood - or motherhood again - is an incredibly important time in your life, and there is always an opportunity to bring sacredness into the experience of caring for a new baby."
-Heng Ou
PHYSICAL SUPPORT
- in home help
- relaxation suggestions
- gentle stretching and breathing
- sitz baths
- family integration and adjustments
- light housework and baby laundry
- meal preparation
EMOTIONAL SUPPORT
- listens and helps process the birth story
- allows the mother to rest and nurture herself
- validates the adjustment process
- supports the father/partner in the transition to his/her new role
- provides community resources
- educates in infant soothing and coping techniques
- helps parents develop their own styles of nurturing and bonding with the baby
LACTATION SUPPORT
- advice and hands on help
- mother and baby positioning
- correct latch
- assist in noticing eating patterns
- pumping support
- comfort measures